We ensure your sports massage will be unique and relevant to you and will be customized according to your needs. We adapt each massage accordingly; depending on pre competition, during, after a competition, remedial or problem areas you may have. For all sports people from amateur to elite, sports massage help aids recovery from training and competition, reduces the stresses and strains that sport places upon the body and helps reduce the risk of injury. Sports and remedial massage works more muscle fibres than regular massage therefore its effects are deeper and longer lasting.
Sports massage has many benefits;
- Increase the quality and quantity of training by reducing recovery time after exercise and competition
- Prevention of injury - through regular monitoring of the condition of muscles & other soft tissues
- Improved muscle flexibility and associated range of movement
- General reduction of stress and tension; helping you achieve your optimum performance
- Effective rehabilitation after injury
- Enhanced immune system
We offer pre and post event massage to sporting teams, event organisers and charity challenges. Let us make your event look professional and provide your competitors with something different yet essentially worth while.
Prices;
1 hour - £35
Sports massage has many benefits;
- Increase the quality and quantity of training by reducing recovery time after exercise and competition
- Prevention of injury - through regular monitoring of the condition of muscles & other soft tissues
- Improved muscle flexibility and associated range of movement
- General reduction of stress and tension; helping you achieve your optimum performance
- Effective rehabilitation after injury
- Enhanced immune system
We offer pre and post event massage to sporting teams, event organisers and charity challenges. Let us make your event look professional and provide your competitors with something different yet essentially worth while.
Prices;
1 hour - £35